LaShawn Wiltz LaShawn Wiltz hadn’t had a decent night’s sleep in decades. She’s had chronic sleep-maintenance insomnia since high school, meaning she has trouble staying
Kate, Princess of Wales, recently revealed a cancer diagnosis and a course of chemotherapy. In a recent video, Kate said that it has taken time
Does intermittent fasting raise your risk of death from heart disease? That’s what you might think from headlines about early research presented at a recent American
George Galioto blamed his sleepless nights on his schedule. He often worked two jobs, putting in long hours at bars and restaurants where his shifts
It happens quickly: A child on the autism spectrum bolts from supervision and disappears – an emergency called “autism elopement.” While any child can wander
You likely know from experience that sleep and mood go hand in hand. A sleepless night can leave you feeling crabby the next morning and
UC Berkeley’s harvesting box can extract water from air in the middle of the desert. Imagine a small box that can harvest drinking water from
We all snack. But some snacks are better than others, especially if you’re managing type 2 diabetes or obesity. An ideal snack gives you protein
All too often, when people hear of a woman who has been repeatedly beaten by her partner, someone asks, “Why does she stay with them?”
Sexuality and sensuality have a lot in common — but they’re not the same thing. What is the difference between being sexual and being sensual,
