Pregnancy is supposed to be a blissful time when women glow in the joyful anticipation of their new arrival. At least, that’s what we’re led
Women today have been told we have it all — careers, families, kids, community involvement, and relationships. But all too often, having it all leaves
Even when you exercise extra hard for “six-pack” abs, you might not get the results you want. That’s because it’s hard to lose abdominal fat,
Masturbation is a very natural and healthy part of childhood. And it can start at a younger age than you might think. “It’s the beginning of
By Alexa Federico, as told to Lisa Mulcahy. I’m 27, I live in Boston, and I’m a certified nutritional therapy practitioner, an AIP coach, an
Losing your hearing can be an inconvenience — sometimes a major one that makes you worry. While some forms of hearing loss aren’t reversible, many
Fiber helps you lose weight, and here’s why. “It fills your belly, it acts like a sponge, it’s slower to be digested and absorbed, so
If your child is overweight or obese, helping them get to a healthy weight is one of the best things you can do for them
When the COVID-19 pandemic propelled the world into lockdown 2 years ago, a recent college graduate in New England – let’s call her Julia* –
You’ve probably heard things like this: Men get turned on at the slightest provocation and are ready to have sex anytime, anywhere, while women tend
