Lynne DeMarsh woke one morning in 2017 with pain and discharge from one nipple. A decade earlier, the Rockledge, FL, resident had had a lumpectomy
When you think about improving your heart health, food and exercise may come to mind. Sleep is just as crucial – even though many people
There was a time, not very long ago, when a diagnosis of rheumatoid arthritis guaranteed a life of pain and disability. While there still
Whether you breastfeed, bottle feed, or do a combo of the two, at some point you’ll wonder: Is it time to move on to a
It’s the rare couple that doesn’t run into a few bumps in the road. If you recognize ahead of time, though, what those relationship problems
I’ll admit it: I check my smartphone compulsively. And the more I use it, the more often the urge to look at it hits me.
Your child isn’t a little kid anymore. They’re a teen, or a tween — and it’s time to tweak your parenting skills to keep up
If someone you care about has ADHD, you might have noticed them acting in certain ways that upset you, other people, or even themselves. Their
You’re both tired. The kids are light sleepers. You’re not happy with your weight. You’re stressed out over deadline pressures at work. There are many
Whether you’re a seasoned athlete, a weekend warrior, or totally laid-back when it comes to exercise, knowing how to protect your knees from damage can
