Improve Your Air Quality

SOURCES:

EPA: “Indoor Air Quality,” “What are the main ways to control moisture in your home?” “Improving Indoor Air Quality,” “The Inside Story: A Guide to Indoor Air Quality,” “Health and Environmental Effects of Particulate Matter (PM).”

Board on Population Health and Public Health Practice; Health and Medicine Division; National Academies of Sciences, Engineering, and Medicine. Health Risks of Indoor Exposure to Particulate Matter: Workshop Summary, National Academies Press, 2016.

Board on Population Health and Public Health Practice; Health and Medicine Division; National Academies of Sciences, Engineering, and Medicine. Indoor Exposure to Fine Particulate Matter and Practical Mitigation Approaches: Proceedings of a Workshop, National Academies Press, 2022.

CDC: “Chapter 5: Indoor Air Pollutants and Toxic Materials,” “Health Effects of Smoking & Tobacco Use,” “Health Problems Caused by Secondhand Smoke,” “How to Quit Smoking.”

Journal of the American Heart Association: “Chronic Exposure to Fine Particulate Matter Increases Mortality Through Pathways of Metabolic and Cardiovascular Disease: Insights From a Large Mediation Analysis.”

Andrea De Vizcaya Ruiz, PhD, associate professor, Department of Environmental and Occupational Health, UC Irvine, Irvine, CA.

Jie Zhao, PhD, head, research and development and executive vice president, Delos Labs, New York. 

Gail Lebovic, MD, CEO, NasoClenz, Reno, NV.

California Child Health Program: “Indoor Air Quality.”

U.S. Department of Energy: “Central air conditioning.”

Harvard Health Publishing: “Have a gas stove? How to reduce pollution that may harm health.”

Frontiers in Environmental Science: “Efficiency of Air Purifiers at Removing Air Pollutants in Educational Facilities: A Preliminary Study.”

California Air Resources Board: “Indoor Pollution from Cooking.” 

EnergyStar.gov: “Maintenance Checklist.” 

American Lung Association: “Carpets.” 

source

share this post
Picture of The Editorial Team

The Editorial Team

We are a team of certified chefs & holistic nutrition specialists, who love to learn and share everything health and wellness.

Videos
Programs
our new cookbook

A Complete Guide to Healthy Eating

Over 100 hand-picked, outrageously delicious recipes.
sign up for our

Newsletter

Will be used in accordance with our privacy policy

Join our Mailing list!

Get all latest news, exclusive deals and academy updates.